help-depressionThe holiday season can be a wonderful, joyous time for many. However, it can also leave people feeling overwhelmed, sad, exhausted, and lonely. If you’re feeling hopeless or depressed this holiday season, or any time of the year, please reach out. If you don’t have family or friends that you can contact, many university campuses have emergency/crisis hotlines available, and there are services in your community that can help, too.

If you are in the Fox Cities, here are some numbers you can call for help:

Outagamie County Crisis Intervention: (920) 832-4646
Winnebago County Crisis Intervention: (920) 233-7707 or (920) 722-7707
Calumet County Crisis Intervention: (920) 849-9317
Waupaca County Crisis Line: (715) 258-6304 or (800) 472-3377

Nationally, please call the National Suicide Prevention Lifeline: (800) 273-TALK or (800) 273-8255

You matter to me. I care about you.

God bless.

Image source: Freedom Institute
Crisis number source: Prevent Suicide Fox Cities

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